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Tips on Recovery Nutrition
Proper recovery nutrition does more than just replenish your draining fuel supply – it helps your body get ready for your next round of activity, too. We give you three tips for eating right and perform at your best.
After a workout, the body needs the right ratios of carbohydrates and protein to begin recovering. Recovery is two-fold, and requires carbohydrate for replacing glycogen stores as well as protein for rebuilding damaged muscle.
Herbalife24, is a comprehensive performance nutrition program designed to meet the nutritional needs of the 24-hour athlete.
Rebuild Endurance and Rebuild Strength, two post-workout recovery shakes, have higher ratio of carbohydrates to protein and protein to carbohydrates respectively
Herbalife24 Business Opportunity
Herbalife24 is a comprehensive performance nutrition program designed to meet the nutritional needs of the 24-hour athlete. Wellness Coaches wanted for the worldwide launch of Herbalife 24 which takes place bewteen May – Oct 11. Do you work in fitness/sports, enjoy what you do but cant get financial independence from it? You work as a personal trainer, fitness instructor, martial arts instructor, sports coach or similiar? Or you dont work in this field but you have a passion for promoting a healthy lifestyle? Able to work part time with us around your current activities? Get in touch at support@nutrtion.net with your location and details of your background.
LA Galaxy is Powered by Herbalife24
Herbalife24 is a performance nutrition line allow athletes to customize their nutrition program based on their specific sport, day-to-day needs, and training demands.
Herbalife is the Official Presenting Sponsor of the LA Galaxy team. Herbalife is the Official Nutrition Company of the LA Galaxy team.
Dr. Luigi Gratton is a Nutrition Advisor to the LA Galaxy team.